A lot of boaters chase the allure of a boat trip; the gentle
lapping of waves, the cool breeze, and the promise of a healthy tan. But
basking under the sun’s rays on a boat requires extra precautions compared to
lounging on land. The reflection of the water intensifies the sun’s strength
and the cool breeze can be deceiving, masking the intensity of UV radiation. In
this article, we will discuss on what ways you can do to keep your skin safe
from the sun so you can have a fun day on the water on your Polycraft
Warrior.
Sun Protection: Your First Line of Defense
Protection against the sun is important when enjoying the
sun on your boat. Here are some measures to take when you’re planning to spend
a day on the water:
Sunscreen: Apply a broad-spectrum, water-resistant
sunscreen with SPF30 or higher to all exposed skin at least 15 minutes before
heading out. This is important especially if the UV
index is 5 and beyond. Reapply sunscreen every two hours, or more
frequently if swimming or sweating. Don’t forget areas like your ears, lips, neck,
nape, palms, feet and even your toes. Consider using a lip balm with SPF
protection.
Sun-Protective Clothing: Wear lightweight,
long-sleeved shirts and long pants made from breathable fabrics like cotton or
linen. These provide additional protection from the sun’s harmful rays.
Sun Hats: A wide-brimmed hat is a must-have. Choose one
that shades your face, neck, and ears. Opt for hats made from breathable
materials as well so your head doesn’t sweat too much.
Sunglasses: Protect your eyes from the sun’s harmful UV
rays by wearing sunglasses that block UVA and UVB rays. Polarised lenses can
also help reduce the harsh glare from the water, so this is a great accessory
if you’re fishing.
Seeking Shade Whenever Possible
While soaking up some sun is part of the boating experience,
seeking shade throughout the day is crucial for sun safety. Here’s how to
create your shade haven:
Bimini Tops and Awnings: Many boats such as Quintrex boats
have the option to be equipped with Bimini tops or awnings that offer shade
over the cockpit area. If your boat doesn’t have one, consider investing in a portable
shade like an umbrella that can be attached to the boat.
Strategic Seating: Pay attention to the sun’s
direction throughout the day and choose seating areas that offer shade when
needed. Early mornings and late afternoons tend to have less intense sun, so
you can sunbathe more freely during these times.
Staying Hydrated
Sun exposure can lead to dehydration, so staying hydrated is
essential. Here are some tips:
Drink Plenty of Water: Even if you don't feel
thirsty, make a conscious effort to drink plenty of water throughout the day.
Avoid sugary drinks or alcohol, as these can dehydrate you further.
Carry a Cooler: Pack a cooler filled with water
bottles or reusable water containers to ensure you have easy access to cool
hydration throughout your trip.
Be sure to reapply sunscreen, especially if you’re going swimming
to avoid getting sunburned. After a day of sun exposure, soothe your skin with
an aloe vera lotion or after-sun moisturizer.